Second Nature (formerly In Fitness & In Health)
“Making health our second nature — without forgetting our first”
mostly established writers Visit on Medium ↗
Updated Oct 20, 2026
192K
followers
12
stories seen in 14 days
11
different writers
93
median claps per story
25%
stories by writers <100 followers
Should you submit to Second Nature (formerly In Fitness & In Health)?
Second Nature (formerly In Fitness & In Health) is larger than 97% of the 357 publications we track, and its stories get more claps than 48% of them. Most of its recent stories (75%) come from writers with 100+ followers, so expect a higher bar for acceptance. 100% of its stories are member-only (Partner Program).
How to submit
4 editors · newsletter: “Fit For Life”
Submission rules change often — always read the publication’s current guidelines before pitching.
Topics
Recent stories in Second Nature (formerly In Fitness & In Health)
- I Stopped Taking Creatine: Here’s Why
- Is Osteoporosis a Risk for Cyclists?
- The 5D Workout Plan That Doesn’t Fall Apart When Life Gets Busy
- 15 Unusual Food Pairings I Learned From My 90-Year-Old Grandma
- Three Tips to Make Your Long Runs Less Daunting and More Exciting
- Are Your Strength Workouts Harder Than They Need to Be?
- The Night I Became a Trail Runner
- Why the Patient Who Follows Every Rule Worries Me
Based on 12 stories observed across the tags we track; publications may publish additional stories in other tags.